Do you eat breakfast?
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- Luigi
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Do you eat breakfast?
And in that case, what do you eat?
My first meal everyday is always lunch. I am never hungry in the morning, so I figured it's better to eat the calories later in the day.
My first meal everyday is always lunch. I am never hungry in the morning, so I figured it's better to eat the calories later in the day.
I never post when I'm sober.
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Re: Do you eat breakfast?
I have a packet of instant oatmeal. Sometimes that isn't enough and I eat a couple hours later.
- GreatWhiteSnake
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Re: Do you eat breakfast?
No. I will have coffee and a couple of pieces of fruit before lunch but that's usually it...
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Re: Do you eat breakfast?
During the week, rarely...... on the weekends (after I roll out of bed around 9:30 - 10), sometimes.
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Re: Do you eat breakfast?
At weekends. I'm never up early enough during the week, but I love a hefty breakfast on a weekend. Saturdays is the Full English, Sunday I have a bagel with cheese, ham, mushrooms and onions.
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Re: Do you eat breakfast?
Almost never unless I'm on vacation or at a friend's/family member's place.
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Re: Do you eat breakfast?
As the most important meal of the day at least twice.
Oatmeal with banana, blueberries, pecans and honey.
Was making an epic breakfast burrito around 3pm but lately sans tortilla. Filling enough that I can be out and about for evening activities and not tempted to spend $20 on dinner.
Oatmeal with banana, blueberries, pecans and honey.
Was making an epic breakfast burrito around 3pm but lately sans tortilla. Filling enough that I can be out and about for evening activities and not tempted to spend $20 on dinner.
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Re: Do you eat breakfast?
Yes. Normally weetabix. With fresh berries on if in season. An apple as well.
Sometimes banana pancake.
And occasionally oatmeal with berries.
And very rarely a fry up. Normally on the weekend if that does happen.
Sometimes banana pancake.
And occasionally oatmeal with berries.
And very rarely a fry up. Normally on the weekend if that does happen.
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Re: Do you eat breakfast?
Nope. Always on a 16:8 fast every day. 3 square meals a day is a sure fire way to increase your BMI and weight once you hit your late 30’s going forward.
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Re: Do you eat breakfast?
never.
my only meal is later in the day
my only meal is later in the day
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Re: Do you eat breakfast?
The one meal I just can't skip if I want to function during the day.
- Luigi
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Re: Do you eat breakfast?
Good boy!ParaDime77 wrote: ↑Tue Mar 12, 2024 3:41 pm Nope. Always on a 16:8 fast every day. 3 square meals a day is a sure fire way to increase your BMI and weight once you hit your late 30’s going forward.
I never post when I'm sober.
- VinnieVincentsVag
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Re: Do you eat breakfast?
Southwestern eggbeaters and coffee
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Re: Do you eat breakfast?
No. I have never wanted to eat breakfast.
Not even when I was a kid. When I was 11 or 12 and my parent's stopped making me. Even up until then, it was just cold cereal, instant oatmeal or a piece of toast.
They funny thing is, when I get to work, Monday thru Friday, I am starving by 10:00 AM, I try not to eat lunch until 11:45, the rest of the day seems too long if I eat too early.
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But on weekends, I often don't eat until dinnertime.
I'm also not a snacker. I'm not opposed to snacking. But if I'm snacking, I'm just snacking. I'm not eating meals.
- TooOldToCare
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Re: Do you eat breakfast?
Most of the time, coffee/espresso/latte, made at home. If I get ambitious, I make 2-3 eggs or some of that Kodiak Protein Oatmeal. I'm not much of a morning eater.
Re: Do you eat breakfast?
No.
I hope this information helps with your research.
I hope this information helps with your research.
Re: Do you eat breakfast?
I have definitely heard of this but how do you keep from being hungry all the time?ParaDime77 wrote: ↑Tue Mar 12, 2024 3:41 pm Nope. Always on a 16:8 fast every day. 3 square meals a day is a sure fire way to increase your BMI and weight once you hit your late 30’s going forward.
If I wake up at like 5am even the least bit, I can't get back to sleep unless I eat a bit of cereal or something.
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Re: Do you eat breakfast?
I keep my eating to a 6 hour window each day. Lunch is 11:30 - dinner at 5:30. I eat very light at lunch and mildly fill up at dinner. My only evening snack consists of sugar free popsicles. A couple of days per month l like to fast for 24-36 hours to relax the gut and load on organs. The mind definitely wants the food, carbs, crunch and flavor profiles. However, the body does not require ti meet those needs everyday.ijwthstd wrote: ↑Sat Mar 16, 2024 10:28 amI have definitely heard of this but how do you keep from being hungry all the time?ParaDime77 wrote: ↑Tue Mar 12, 2024 3:41 pm Nope. Always on a 16:8 fast every day. 3 square meals a day is a sure fire way to increase your BMI and weight once you hit your late 30’s going forward.
If I wake up at like 5am even the least bit, I can't get back to sleep unless I eat a bit of cereal or something.
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Re: Do you eat breakfast?
Today:I did not
Only meal just finished
3 enchiladas- extra guacamole
2 shredded beef tacos
1 medium pineapple lemonade thing
Good tip for college waitress
Only meal just finished
3 enchiladas- extra guacamole
2 shredded beef tacos
1 medium pineapple lemonade thing
Good tip for college waitress
Last edited by LAglamrocker on Sat Mar 16, 2024 6:17 pm, edited 1 time in total.
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Re: Do you eat breakfast?
I drink coffee every morning. I only eat breakfast on my days off which are Friday and Sunday. I will generally eat a bagel those days. When I am at work I enjoy my 24 ounce extra large Dunkin coffee and if I get hungry, I eat a scoop of peanut butter because I keep a jar of JIF in my desk
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Re: Do you eat breakfast?
ParaDime77 wrote: ↑Sat Mar 16, 2024 3:10 pmI keep my eating to a 6 hour window each day. Lunch is 11:30 - dinner at 5:30. I eat very light at lunch and mildly fill up at dinner. My only evening snack consists of sugar free popsicles. A couple of days per month l like to fast for 24-36 hours to relax the gut and load on organs. The mind definitely wants the food, carbs, crunch and flavor profiles. However, the body does not require ti meet those needs everyday.ijwthstd wrote: ↑Sat Mar 16, 2024 10:28 amI have definitely heard of this but how do you keep from being hungry all the time?ParaDime77 wrote: ↑Tue Mar 12, 2024 3:41 pm Nope. Always on a 16:8 fast every day. 3 square meals a day is a sure fire way to increase your BMI and weight once you hit your late 30’s going forward.
If I wake up at like 5am even the least bit, I can't get back to sleep unless I eat a bit of cereal or something.
Yeah I get that, I have always wanted to try that but ... yeah love to eat and always hungry. And now 155-160lbs when I prefer to be closer to 150. I feel it in my gut too though.
When I wake up I just can't wait to get the oatmeal. Then for lunch I make a massive gut busting breakfast burrito that keeps me satisfied long enough that if I go to a gig I am not tempted to spend $20 on dinner.
Gotta eat at least something if I wanna fall asleep so I eat dinner as late as possible.
I am the most undisplined person and I give in everywhere but it's the one thing I still kinda struggle with myself over and also the one reason me and my girlfriend can't live together - her place looked like the entire 7-11 junk food aisle.
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Re: Do you eat breakfast?
Yes, but I have to make myself. I'm not hungry in the morning either but I know if I don't have a few bites of something I will be ravenous come lunch time. Some granola stirred in yogurt or a banana makes a big difference in the overall calories I eat later. Weird how you can go to bed hungry but you wake up not hungry. It doesn't kick in until you've been awake a while.
- GreatWhiteSnake
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Re: Do you eat breakfast?
Is is hard to move metal with peanut butter breath?MattleyCrue wrote: ↑Sat Mar 16, 2024 6:17 pm I drink coffee every morning. I only eat breakfast on my days off which are Friday and Sunday. I will generally eat a bagel those days. When I am at work I enjoy my 24 ounce extra large Dunkin coffee and if I get hungry, I eat a scoop of peanut butter because I keep a jar of JIF in my desk
GWS video of the week Seven Seconds of Shred https://youtu.be/6DAqH3eKqEM?si=N2I9eU92_ovsb69d updated 3/9/24
https://soundcloud.com/crunch-104998557
https://soundcloud.com/crunch-104998557